1. Washing your face before bed is highly recommended and very useful to clean the face of bacteria and the rest make up that stuck to the skin.
2. Use moisturizer to keep your skin moist, especially if you move outside the room.
3. Conduct a balanced and healthy diet is recommended to maintain healthy skin. Many studies show that eating rich in protein, minerals and certain vitamins can fight anti-aging effects.
4. Exercising regularly is also recommended because it contribute to health because it increases the activity such as improving blood circulation.
5. Using natural ingredients for skin care products are very effective. Some natural ingredients that you can use for skin care:
a) grape seed oil is a powerful antioxidant that can keep moisture and fight free radicals to ensure that the skin healthy and glowing.
b) Avocado Oil to help skin dehydration and is also known to stimulate collagen production and at the same time increasing the proportion of soluble collagen in your skin dermis, which produces ads seeking young smooth skin.
c) Shea Butter is emollient and moisturizer that helps soften and soothe the skin. In addition, easily absorbed by the skin and leaves no greasy taste.
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