The causes of early aging are:
1. Lack of exercise
2. Alcoholism
3. Genetics
4. Smoking
5. Too much exposure in the sun6. Eating acidic diet
7. Exposure in cold weather
8. Stress
9. Exposure in toxic materials
10. Malnutrition
11. Insufficient sleep
Most people wish to extend their youth and hence, majority of people are looking for some alternatives to delay their aging process. Certainly, aging may not be arrested but it can be delay. By choosing for proper anti aging supplement and changing your lifestyle, you could age gracefully.
Can anti aging supplements delay aging?
Anti aging supplement comes in two forms, the single compound form and the combination of several beneficial compounds. Research shows that the combination kind is more effective in fixing problems of age related declines of physical function compared to the single kind. These kinds of supplement are composed of elements such as creatine, ginseng, omega 3, anti-oxidants and intake of the anti aging supplement could efficiently linger youth and delay aging.
These supplements make your mitochondria strong and thus, prevent flagging of the energy in your body cell that normally comes with aging. These kinds of anti aging supplement restrict stress hormone release, enhances blood circulation of the brain this boosting the brainpower, functioning, and mental agility and memory.
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